My guest for this episode is Sex & Love Coach Emily Young. Emily helps women. Women are her main focus, and she seeks to empower women sexually in their lives and relationships. She's an incredible resource for women! She shares tips for how to keep the boringness out of your sex life. She also talks about removing shame. She shares her journey in how she learned to remove shame, express her sexuality, and embrace her full sexual self. She grew up in a conservative Christian home as a preacher's daughter, so she has walked the path she's teaching about. She emphasizes how we can all shed our oppressive pasts. She also shared how she deals with spiraling and triggers with self-love. This is really helpful stuff! She desires to help women feel comfortable talking about sex by doing breathwork and dropping into their bodies to feel safe, and she does this by meeting them at their comfort level. She said it's hard to share our body if you aren't comfortable it in to begin with... so very true! She teaches us as women how to shed obligation duty bound sex patterns and how to shed the people-pleasing mode. She instructs on ideas for exploring sexual fantasies and experiences for both single people and those in relationships. She shares what to do with a partner who may shame you for any aspect of your sexuality. She helps women become sexually empowered in a way that fits them as individuals. Check it out by listening, and follow Emily Young on Instagram for more! http://instagram.com/emily_young_co
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Remember to embrace your inner pearl, nourish yourself, and find balance in life. Stay
true to your authentic self and continue working on your personal growth.
