How often do you feel stressed? What about distressed? Do you know the difference?
Stress is a daily part of our lives, but could it actually be a good thing? With everything going on in today's world it is easy to get these two feelings confused, but there is a different way to look at it. Join Dr. Scott Geller as he explains the difference between stress and distress and how you can learn to use stress to your advantage as we continue to learn to ACTIVELY CARE FOR PEOPLE (including ourselves).
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