In this episode of The Daily Drive, we dive into the concept of the “reverse goal”—a powerful mental tool that helps you stay focused and avoid self-sabotage by defining what not to do. We’ll explore how Olympic champion Michael Phelps used this approach to navigate distractions and overcome unexpected obstacles on his path to becoming the most decorated Olympian in history. Instead of aiming for perfection, Phelps set a reverse goal: don’t let anything outside your control disrupt your mindset. His story shows that sometimes, knowing what to avoid can be just as important as knowing what to chase. Tune in to learn how reverse goals can keep you on track in sports, work, and life, turning potential setbacks into opportunities to strengthen your game.
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