In this episode of The Daily Drive, we dive into a unique mental model inspired by the way oils break down when heated. Just like how oils lose their integrity and produce harmful compounds when exposed to excessive heat, our minds can deteriorate under stress, leading to burnout, anxiety, and poor decision-making. We’ll explore how to recognize when your mental “oil” is reaching its breaking point and share strategies to prevent breakdowns. Learn how to raise your “mental smoke point” with resilience, mindfulness, and self-care, so you can stay focused and clear, no matter the heat.
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