The best approach for goal-setting in 2025—without making it feel like another boring chore. We’re building on last episode’s reflections (so if you skipped it, go back and do your homework) and get real about visualizing our future selves. Crafting “I am” statements, breaking down goals into bite-sized chunks, and keeping it focused with quarterly themes. Reminders that progress isn’t a straight line—so grab your journal, pour a coffee (or tea), and join us as we map out a year of wins, growth, and maybe a little grace.
Time Stamps:
00:50 The Power of Visualization
04:30 Crafting Your I Am Statements
08:37 Reflection and Inventory
09:37 Setting Tangible Goals
13:56 Creating an Action Plan
17:54 Choosing Your Yearly Theme
21:17 Quarterly Focus and Execution
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