September 25th, our focus is Longevity — a broad theme that touches every part of healthy aging.
September 22–26, is Falls Prevention Week, we explored how balance, movement, and mindset can help us stay strong and steady.
Jim Brown emphasized making exercise less intimidating, noting only 5% of Americans engage in strength training. Dr. Edythe Heus introduced her Rev6 program, which combines balance and functional neurology, and is being studied for fall prevention. Debi Robinson highlighted the importance of addressing bone health early, noting 50% of people over 50 have bone loss, and advocated for lifestyle changes and functional lab testing over DEXA scans.
Recorded on September 25, 2025, this episode is part of our Longevity Series, our Falls Prevention and Balance Series and our Bone Health Series. Speakers are listed in their order of appearance.
Jim Brown, Balance and Fitness over 50 Influencer and Coach, A Balanced You
A Balanced You: on Instagram 196k followers; on TikTok 80k followers; On our Rethinking Aging Club podcast 5-30-24
Dr. Edythe Heus, Doctor of Chiropractic, specializing in fascial manipulation and functional neurology; Creator and Founder, Rev6
Rev6.Fit Instagram
Dr. Edythe Appearance on Ageist July 2025
Debi Robinson, Functional Bone Health Specialist, Certified Yoga Therapist (C-IAYT), Functional Health Coach (FDN-P); Host, Stronger Bones Lifestyle Podcast
DebiRobinsonWellness Instagram
Debbie Howard's summary of this show.
RESOURCES:
Favorite quote from Jim Brown “they begin to see themselves as someone who exercises.”
(Dr. Edythe) Interoception is the sense that provides information about the internal state of your body. It involves sensory signals from organs and tissues being processed by the brain to help maintain homeostasis.
BoomerTechTalk.com episode page with additional mentioned resources links
Co-Hosts: Linda Sherman and Debbie Howard
We continue to record new Rethinking Aging Club podcasts live on Thursdays. How to join live.
Please follow both of our podcasts including News for the Ages by Rethinking Aging Club.
Music: Solemnity written and performed by Richard Sherman
