Description

What if you could achieve those goals that have been looming over you for who knows how long and still have time to actually live your life?

In this episode, I talk about how to shift from feeling scattered and overwhelmed to focused and intentional. This is never about doing more— this is about being clear on what actually matters to you (and that actually works for you!) and following through on a plan without running out of energy.

I talk about:

• How we can set goals we can actually achieve by becoming clear on what we really want and why that even matters
• Zooming out to identify where you might feel stuck, exploring the deeper meaning behind your goals, brainstorming everything it takes to make it happen, and then building your map for success
• Focusing in by breaking your goals down into actionable steps, committing to your future self, and creating a plan that feels doable and fun
• Taking action with confidence, knowing that progress comes from small, intentional steps—not from running the fastest and the longest

If you’ve struggled to move that big boulder forward without completely sacrificing the rest of your life, this episode is for you!

If you want to jump on my email list and grab your free Find Your Focus worksheet, you can go here.

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