What if the pain you're carrying isn't a problem to fix, but there to teach you something beautiful?
We’ve been taught to treat our pain as something to overcome quietly, but what if it’s actually the starting place for deeper compassion... for ourselves, and for those around us?
I talk about the power of holding pain without needing to rush to a solution. I share how I’ve started to look at my own pain not as something that disqualifies me from helping others, but as the very reason I can. I reflect on why compassion isn’t something you have to earn or perfect. It’s something you learn to offer by facing what’s real. If you’ve been feeling tired, raw, or disconnected from your own softness, this conversation might help you return to it.
I share...
You don’t need to hide your pain to be helpful. Your willingness to feel it might be the very thing that helps someone else feel safe enough to feel theirs.
***I created you a weekly planning prompt for Chat GPT that walks you step by step for a ritual that keeps you feeling calm and in control of your time each week.*** Grab it here!
