In this episode I share the practices that I've incorporated in my life to go from:
To:
Links:
Morning visualization meditation
Sleep quantum leaping meditation
Superhuman App
Mindfulness Matters (my life coach)
Dr. Karen (chiropractor & naturopath)
Heal your body by Louise Hay
Instagram: @imstillloadingpodcast
Email: connect@imstillloading.com
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As always, feel free to reach out to me either @sofia.dasilva or @imstillloadingpodcast
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With love,
Sofia