Sexual self-esteem is the hidden key to unlocking more powerful, consistent orgasms. Your confidence about your body, genitals, and ability to communicate directly impacts your capacity for pleasure, with research showing positive body image can increase sexual satisfaction by 30% and genital comfort can boost orgasm consistency by up to 40%.
• Sexual self-esteem combines body image, genital image, self-efficacy, and internalized beliefs
• Body image affects orgasm quality by determining whether you can stay present or become distracted
• Genital self-image may matter even more than overall body image for consistent orgasms
• Self-consciousness decreases during activities like oral sex, explaining higher orgasm rates
• Confident communication is essential since partners can't read minds about what feels good
• Building media literacy helps combat unrealistic body standards
• Replacing negative self-talk with neutral or positive statements improves body image
• Learning about genital diversity helps normalize your own anatomy
• Regular genital self-exams with curiosity rather than judgment build comfort
• Aids like vibrators and quality lubricants help discover pleasurable sensations
Ready to level up your sexual prowess? Hit me up at www.jordanwalkerrse.com for one-on-one coaching or group workshops. If your kids are in Perth and could use next-level sex ed, www.youwontlearnthisatschool.com has their back – no cookie-cutter slides, just real talk, real skills, real confidence.
🎧 Listen now on all major podcast platforms!
Check us out on Instagram now!
www.instagram.com/supersex_podcast
Or Drop us an email @
supersexpodcast@outlook.com
Don't forget to check out the podcast at:
https://www.jordanwalkerrse.com/podcast-1
or see what Jordan is up to teaching all things sex ed at:
www.youwontlearnthisatschool.com
