Gmail address: jaleqaraqan@gmail.com
For checking the transcript: https://www.buzzsprout.com/2379282
Open up
To open up means to start talking honestly about your emotions, experiences, or thoughts, especially things that are private or difficult.
Examples:
1- He never used to talk about his past, but after a few long walks, he started to open up.
2- The documentary was powerful—the actor really opened up about her mental health journey.