Before you make that New Year's Resolution, listen to this episode of The Eavesdrop. For this episode, I have invited Pamela Davis back to the show to have a conversation about making positive/healthy lifestyle changes in our lives! We will discuss, what it means to make positive lifestyle changes, barriers to making lifestyle changes and how we can overcome personal barriers, setting healthy boundaries, we also share some of our personal struggles with making changes, and so much more! If you are striving to make healthier lifestyle changes, but find yourself having a difficult time doing so, this episode is just for you!
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The Eavesdrop Podcast
