Fitness and weight loss is a common concern that many women have. Many women may choose "quick fix" diets that are unhealthy and unsustainable. Today, Dr. Livingstone joins The Eavesdrop to talk about fitness, healthy weight loss regimens, our different body types, and how to reach your fitness and weight loss goal and how to maintain good health. Show MentionsDanielle Livingstone Personal Instagram, Business/Fitness InstagramFollow The Eavesdrop Podcast: Instagram, websiteAsk a question or suggest a show topic: Website Support The Eavesdrop: Website