Join The Eavesdrop Podcast as we have a candid conversation with Dr. Nicole Monteiro, (psychologist, mental health expert, researcher, and consultant) about the importance of making the mind, body connection, taking care of our mental health, high functioning depression and anxiety, and suicide prevention. This conversation is power-packed with so many useful gems! You don't want to miss this episode!
Show Mentions
Dr. Nicole Monteiro
Instagram @ Iamdrnicole
Link Page:www.drnicolemonteiro.com
Dr. Monteiro Book Recommendations
The Four Agreements: A Practical Guide to Personal Freedom by Don Miguel Ruiz
When the Body Says No: Exploring the Stress-Disease Connection by Gabor Maté M.D.
The Eavesdrop Podcast
The Eavesdrop Instagram IG @ therealeavesdrop_podcast
The Eavesdrop Website IG @ www.theeavesdroppodcast.com
The Eavesdrop Twitter Follow @ Drshalonnab
The Women's Wellness Coach: womanswellnesscoach.com
The Women's Wellness Coach IG: @coachshalonna
