If you would like to support the channel and are interested in Eric's book and/or the book he recommended, check out the links below:
It Didn't Start With You, by Mark Wolynn: https://amzn.to/3WbrDtb
The Martial Art of Recovery, by Eric Fisher: https://amzn.to/4eSIJU4
Eric Fisher is a certified counselor with over 13 years of experience in the United States and Canada. He is a master practitioner of Accelerated Resolution Therapy and has training in Eye Movement Desensitization and Reprocessing. He also holds black belts in two different styles of martial arts, and has published a book entitled "The Martial Art of Recovery: Self-Mastery Practices to Subdue Addiction and Achieve Mental Wellness." He and I actually know each other from our time as students at Freed-Hardeman University in the early 2000's. Don't miss his advice on how to find a good counselor!