Ever wondered what really goes on behind the scenes of a transformation coach's life? After 42 episodes of helping you navigate life's chaos, we're pulling back the curtain on our personal journeys, businesses, and why we're so passionate about this work.
Lurinda reveals how her own disconnection from self during a relationship breakdown became the catalyst for her coaching career. Now specializing in helping women reconnect with themselves first—before their roles as mothers and partners—she shares how shadow work and somatic practices have not only transformed her clients' lives but helped her lose 14 kilos simply by listening to her body's wisdom. Her powerful mission? "You are a woman first, all those roles and responsibilities come after."
Meanwhile, Steph opens up about how postpartum depression and a drinking problem led her to discover personal development tools that changed everything. Today, she helps women who yell at their kids, struggle with habits, or feel like roommates with their partners after having children. Her no-nonsense approach combines shadow work with tough love: "I want to help you heal from your shit so it's not dragging you around, but also so you don't look back in 20 years and go 'I really fucked that up'."
We don't sugarcoat the realities of entrepreneurship—the financial investments, the late nights working while children sleep, the meltdowns when bills come due. But we also share why we wouldn't choose any other path: witnessing a woman take back her power after years of people-pleasing, or seeing a client finally heal digestive issues she's had since childhood after one powerful session.
Whether you're curious about shadow work, considering working with a coach, or simply want to feel less alone in your struggles, this intimate conversation will remind you that transformation is possible—and that sometimes the most broken parts of ourselves become our greatest gifts to others.
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Steph is here and Lurinda is here.
