Lurinda sits down with her sister-in-law Steph to trace a raw path from over-giving and anxiety to boundaries, receiving, and award-winning service.
Steph shares how hypnotherapy, somatic work, and shadow work reshaped her life and business—and why she believes personal and professional growth are the same path.
In this episode:
• Moving from Australia to Canada and learning to receive love
• High standards, expectations, and the cost of poor boundaries
• Codependency awareness and the power of validation
• Regulating anxiety through exercise and nervous system work
• Breakthroughs through hypnotherapy and somatic therapy
• Reframing selfishness and integrating shadow work
• Human Design insights and surrendering control in leadership
• Authentic marketing that prioritizes safety and feeling
• Choosing community over competition in the beauty industry
• Shifting from should to could for sustainable change
• Steph’s practical advice for starting your growth journey
• How to work with Steph through coaching and training
If you’re ready for real conversations about healing, embodiment, and business that make you squirm in the best way—subscribe now.
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Steph is here and Lurinda is here.
