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In this episode, Molly dives into the importance of letting go of guilt and putting ourselves first. She highlights how we often prioritize others' needs over our own, which can negatively impact our health and happiness. Molly encourages listeners to fully embrace self-care and go after their own dreams without feeling guilty. She stresses the need to reconnect with who we are, what we want, and what truly brings us joy. The episode wraps up with practical steps to release guilt and start prioritizing self-care today.