In this episode of Lady Boss Unplugged, host Molly Richards shares six effective strategies to declutter your mind and reduce stress. She emphasizes the importance of taking breaks from social media, curating your social circle, nourishing your body with healthy foods, living in the present, changing your scenery, and practicing meditation. Each strategy is designed to help listeners feel calmer, happier, and more productive in their daily lives. Molly also encourages listeners to believe in themselves and their ability to achieve their dreams.
