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Description

Brian is not only one of my yoga students, he’s a long-time health advocate and friend. He’s a personal trainer, golfer, golf coach, internet entrepreneur, author, health coach, musician and podcaster. He has a passion for getting the most out of his clients and young athletes and has a mission to pay it forward by offering support, encouragement and education for those who are seeking positive change in their lives.

We discuss our shared hobbies, our years of being “at this” and our desire to help people feel their best. In the process you may be inspired to learn more about the information we discuss and how to work with either one of us to learn more about yourself!

How to work with Brian:  https://briangryn.com/

Brian’s Podcast: Get Lean Eat Clean Podcast https://briangryn.com/podcast/

The book we mention: 33 Ways Not to Screw Up Your Business Podcast by Alastair McDermott 

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Connect with Lauri:

Lauri is an Energetic Wellness Coach, Teacher, and Healer who offers 1:1, group, and corporate sessions, programs, workshops, and retreats.

Her Website - Custom Designed Wellness: https://www.customdesignedwellness.com/

Email her directly: lauri@customdesignedwellness.com

Want to be on the show or have questions or comments about it? Email: podcast@customdesignedwellness.com

For updates and exclusive content, join her mailing list: www.customdesignedwellness.com

*As a reminder: this podcast is for entertainment purposes only and meant to inform and inspire. If you need it or know anyone who does, please seek professional attention. The opinions express...