Description

In todays conversation with Gabriel Perera Founder and CEO of Wellness brand Ora Health.

Jody talks about her journey with the teachings of Ayurveda. She shares how in the first 5 years of practising Ayurveda she was quite rigid in her approach, then overtime her approach has softened. 

Jody and Gabriel discuss practitioner guilt that comes from feeling one has to always be healthy unless they have a sense of failing in the wellness world.

We cover dinacharya (a daily routine) and how to follow a schedule that suits you and is sustainable. 

This is a wonderful conversation that covers plenty of ground about making Ayurveda accessible to the modern world.

Website: 

https://orahealth.com.au/

Instagram:

https://www.instagram.com/orahealthau/

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Connect:
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Contact • https://www.jodyvassallo.com/contact

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Credits:
Host: Jody Vassallo
Production: Sovereign Creator • https://sovereigncreator.io

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