Summary
In this engaging conversation, Melissa McWeeny reunites with her friends to reflect on their shared experiences, the challenges of training for races, and the importance of community and friendships. They discuss the significance of participating in events like races, the emotional journey of becoming an empty nester, and the joy of building connections with others. The group shares their adventures in nature, emphasizing teamwork and support, and they celebrate the evolution of their friendships beyond BODi.
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