Lots of marathon babbling, plus when you know better you do better so be open to learning each and every day! Also, my top 2 tips for managing mental health in the winter.If you need a therapist, go to psychologytoday.com find a therapist tool or use an online service like talkspace or betterhelp :)
tag me @melissamcweeny with your takeaways <3 THANK YOU!
