Description

In this episode of Love and Leadership, Kristen and Mike dive into Boundaries for Leaders by Dr. Henry Cloud, a book that's been transformative for both of their leadership journeys. They explore how setting the right boundaries can create an environment where people's brains can truly thrive, leading to better results and more fulfilled teams. From understanding the power of neuroscience in leadership to combating learned helplessness, this episode is packed with practical insights that can help leaders at all levels. Whether you're struggling with overwhelm or looking to create a more positive work culture, Kristen and Mike's discussion will give you concrete tools to level up your leadership game.

Highlights:

• Introduction to "Boundaries for Leaders" and its focus on neuroscience in leadership [01:41]
• The concept of being "ridiculously in charge" and how it shapes organizational culture [07:51]
• How relationships reduce stress and improve brain function in the workplace [32:28]
• The three P's of learned helplessness: personalizing, pervasive, and permanent [42:41]
• The importance of focusing on what you can control to combat learned helplessness [46:08]
• How to conduct a time audit and use the Eisenhower Matrix for better time management [52:06]
• The power of owning outcomes without letting them define your identity as a leader [49:51]
• Mike's experience applying the book's principles in a hotel management setting [34:39]
• The importance of consistently communicating vision to your team [38:30]
• How setting boundaries allows leaders to be their authentic selves [59:05]

Links & Resources Mentioned:

• Boundaries for Leaders: Results, Relationships, and Being Ridiculously in Charge by Dr. Henry Cloud
• Eisenhower Matrix for time management
• Martin Seligman's work on learned helplessness
• The Upside of Stress: Why Stress Is Good for You, and How to Get Good at It by Kelly McGonigal

Podcast Website: www.loveandleadershippod.com
Instagram: @loveleaderpod

Follow us on LinkedIn!
Kristen: https://www.linkedin.com/in/kristenbsharkey/
Mike: https://www.linkedin.com/in/michael-s-364970111/

Learn more about Kristen's leadership coaching and facilitation services: http://www.emboldify.com