đź’ˇCuriosity without judgment. This is the way.
What would shift in your life if you started observing yourself with compassion instead of criticism?Â
In this Fireside Chat, we sit down with Hannah Skewes—writer, photographer, and creative storyteller—who shares her journey of living with ADHD, receiving a late diagnosis, and the challenges of navigating self-doubt and shame. From finding mindfulness in self-observation to reframing perfectionism, Hannah opens up about how compassion, curiosity, and creativity fuel her growth.
🌲 Filmed in the Rocky Mountains of Colorado, this conversation dives into what it means to hold on tightly to self-love while letting go lightly of shame, and how ADHD adults can find balance in both their inner voices and their relationships.
✨ Highlights ✨
🧠How self-observation creates space for growth without judgment.
💬 The power of naming your “A voice, B voice, and C voice” to navigate overwhelm.
🌿 Why compassion and curiosity are keys to resilience with ADHD.
đź’ˇ How late diagnosis shifted Hannah's sense of identity, relationships, and self-acceptance.
This episode is for anyone who’s ever wondered: Why can’t I just do things the way everyone else does?
đź“ş Watch the full Fireside Chat with Hannah now on Attention Different YouTube:
👉youtube.com/@attentiondifferent
We are Attention DIFFERENT not DEFICIT An advocacy and edutainment podcast centered on radical acceptance and neurodiveristy. Attention Different aims to de-stigmatize and build community by exploring the intricacies of living life and "adulting" with ADHD in the modern world. We periodically feature experts, special guests and influencers in the ADHD community.
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