This week Justin Kent joins me to talk all about his amazing 2:09:29 Marathon performance at the McKirdy Micro Marathon. We take a deep dive to talk about training and racing while trying to life a somewhat balanced life.
I also indulge in a solo training update this week as Shannon is eyeballs deep in 12hr workdays and kicking ass in other areas of life.
Thanks for tuning in and I hope you enjoy the show!
