Description

January energy is bonkers 🤯  Before we jump into goal-setting and habit-building, can we find more contentment by simply recognizing what's already working for us? 

Inspired by Kendra Adachi, the Lazy Genius, I take a step back from the crazy pressure of new year resolutions to name what's already working.

This episode is inspired by The Lazy Genius Podcast, episode #399.  

The Lazy Genius  #399 - Name What’s Working

“The Plan” by Kendra Adachi

Instagram reel - Kendra talks about naming what’s working 

Heather Robertson’s free strength training program

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