Listen

Description

Send us a text

In this episode I explore into setting SMART goals and making  traditional New Year's resolutions.  While resolutions often fade away after a few weeks, SMART goals are structured to help you stay focused and committed throughout the year.  I break down what it means to create goals that are Specific, Measurable, Achievable, Relevant and Timely, ensuring they align with your long-term vision and personal values. 

Additionally, I share my personal journey of starting this podcast -- from the initial idea and planning stages to overcoming challenges and finally bringing it to life.  Whether you're looking for tips on goal-setting or inspiration to pursue your own passion projects, this episode has something for everyone ready to make 2025 a year of progress and achievement. 

Book A Free Discovery Call to See if LifeWave is Right For You!

Support the show

Stay Connected with Elizabeth

Join the Fusion Community!

Sign Up for Elizabeth's Newsletter
Website: www.fusionbodyworkandwellness.com

Instagram:
@fusionbodyworkandwellness
@theselfloveleap_

Find her latest on YouTube

If You Are Ready to Deepen Your Practice:

Order Elizabeth's Book 29 Days: The Self-Love Leap

Elevate Your Healing Toolbox with Musical Breathwork

Become the Sex Goddess You Are with Vaginal Gymnastics & Pompoir

Save 15 % on PRoZe products when you use PROMO CODE: FusionWellness