Habits Take Time
Today on the podcast, we are continuing our series all about embracing the new. In this episode, we unpack embracing new habits and creating the space for you to develop consistency with those habits. The consistency of the habits is what will truly produce the growth that you desire. Allow yourself the space to grow. As you listen to today's episode, I challenge you to evaluate your current and desired habits. Choose one habit to focus on and implement a level of accountability so you can stay the course.
Key Highlights of the Episode:
— Habits take time
— Habits are created through consistency
— Rhythms set the tone for our habits
— Give yourself the space and grace to grow
— Be patient with yourself and celebrate your successes
— Choose habits that align with your goals
— Focus on one habit at a time
— What would move the needle the most
— Accountability is a major part of success
— Be willing to take action and put in the worksion
Don’t miss this episode and let me know if this inspired you in any way. I always love hearing from you and connecting with you.
Send me an email: aprilnicole@liveloveleadmedia.com or DM me on Instagram @aprilnicolescip
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