This episode is all about panic attacks and panic disorder. I speak with a former student who walks me through her experience with panic attacks and shares her best strategies and mindfulness practices to help offset the debilitating effects of this disorder.
Find my interview playlist on YouTube Dr Suzanne Simpson, at Get On Their Turf:
https://www.youtube.com/watch?v=HC8JprFdrPA&list=PLi7xFsX7h7tdxBsVx38UIRVrvnCc_9IBW
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