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Welcome to The Remedy with Dr. Rani Whitfield! On this Super Bowl Sunday, we dive into the real MVP of the day: the food. From healthy options like air-fried wings and guacamole, to indulgent classics like double-fried wings and Rotel dip, we cover all the game-day essentials. Plus, we explore the history and iconic moments of Super Bowl halftime shows, discuss the importance of responsible drinking, and share what I'm currently vibing to and reading. Don't miss out on this jam-packed episode full of flavor, vibes, and life lessons.

00:00 Super Bowl Bites: Healthy vs Hood Classics!

00:06 Welcome to The Remedy with Dr. Rani Whitfield

00:11 Super Bowl Sunday: The Real MVP - Food

00:38 Super Bowl Bites: Healthy vs Hood Classics

01:19 Chicken Wings: The Undisputed Champion

01:57 Dips and Chips: Healthy vs Indulgent

02:35 Bacon Wrapped Delights

03:07 Burgers and Sliders: Light vs Heavy

03:26 Libations: Drink Responsibly

06:20 Super Bowl Halftime History

07:05 Legendary Halftime Performances

09:44 Current Vibes: Music and Reading

11:15 Closing Remarks and Super Bowl Wishes

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