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David, Dr. DLH, and Jaime discuss New Year's Resolutions and how we can sustain them.
- Things you hate about New Year's Resolutions
- Research Data
- How Many People Actually Set Resolutions?
- Who is more likely to Participate (Gen Z or Baby Boomers)?
- How Long Do Resolutions Last?
- When is Quitter's Day?
- What is the Percentage of People Fail?
- What is the overall success rate?
- Motivations based on age?
- Defining S.M.A.R.T. Goals
- Issue a Verdict.
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