In today’s episode, we’re diving into kids’ nutrition — one of the most important (and often confusing!) areas of parenting.
I’m joined by leading kids’ nutritionist Karina Savage, and together we unpack what’s really going on with children’s diets today, what to look out for, and simple, practical ways we can help our kids build a healthy relationship with food — without the stress, guilt, or overwhelm.
Whether you're dealing with fussy eaters, gut issues, or just want to feel confident you're giving your child the best start — this episode is packed with expert insight and down-to-earth advice you can start using today.
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