In this episode, I share recovery insights from 200 interviews, including what doesnโt work and what does for healing from chronic fatigue, long covid, and nervous system conditions.
MENTIONED IN THIS EPISODE:
๐ฉโโ๏ธ Dr. Rebecca Kennedy, MD โ https://youtu.be/9Xls0rxJGo4
๐จโโ๏ธ Dr. Will Bostock, MD โ https://youtu.be/E4_2TNdpdiU
๐ฉโโ๏ธ Dr. Katie Brown, MD โ https://youtu.be/dWdvC2SS75M
๐ฐ Dr. Eleanor Stein, MD, Recovery on a Budget โ https://youtu.be/raU3tFK0wTA
๐ The Way Out by Alan Gordon, PhD โ https://amzn.to/3SKZgB0
๐ Alan Gordon's FREE Online Chronic Pain Recovery Course ๐ https://www.tmswiki.org/forum/painrecovery/
๐ Unlearn Your Pain by Howard Schubiner, MD โ https://amzn.to/4e8zm1u
๐จโโ๏ธ Dr. Schubiner's FREE course โ https://www.coursera.org/learn/reign-of-pain
๐ย A FREE Step-By-Step Recovery System Thatโs Helping Thousands Recover: https://www.cfsrecovery.co/2?am_id=raelan
๐ Need help in your language? The Gupta program is available in 7 languages (German, French, Spanish, Italian, Dutch, Hebrew and Finnish) with a 28-day FREE trial โย https://bit.ly/GuptaRaelan
๐ฑ Recovery app on your phone! Try Curableโ6 weeks FREE: http://www.curable.com/raelanagle
๐ฉ๐ปโ๐ฆฑ Prefer a self-study course? One-time purchase with bi-weekly support. Try BT101 with Raelan โ https://bit.ly/BT101Raelan
๐น Will Brain Training Work for You? Take THIS Test โ https://youtu.be/2TX9SeMy-LQ
๐ฟ๏ธ Rachel's Recovery (Squirrels Story)โ https://youtu.be/xw1eejfZYpU
๐ Cim's Full Recovery (Orange Story) โ https://youtu.be/OEkI5u_Dbtc
๐ฉ๐ปโ๐ฆฑ Monnica's Vaccine Injury Recovery โ https://youtu.be/0ItThmv7HVY
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LEARN MORE:ย
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Check out my book! ๐ Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBclย
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Join my free course! ๐ฉ๐ป Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqkย
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Need help with food? ๐ฅ Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyM
LETโS BE FRIENDS:
๐ปย Join my supportive Facebook group - https://www.facebook.com/groups/healingmecfsย
๐ Visit My Website - https://raelanagle.comย
๐ธ Instagram - https://www.instagram.com/raelan.agleย
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REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.ย
#chronicfatigue #mecfs #recovery