Join us on Leveraging Leadership with former monk Madhu Dasa as he shares his journey from spiritual seeker to business coaching success. Discover how bhakti yoga's disciplines translate into leadership excellence. In this episode, Madhu discusses the power of understanding personal gifts, creating a balanced lifestyle, and finding joy in meditation. Explore themes of mindfulness, self-discovery, and resilience as we discuss blending ancient wisdom with modern productivity hacks. We also delve into understanding your 'big why' and the importance of committing to a schedule. Madhu shares his wisdom on building micro-habits and the benefits of meditation for busy professionals.
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Guest Bio
Former monk Madhu Dasa, now a successful online business coach, blends ancient spiritual wisdom with modern entrepreneurial strategies. His journey from a disciplined monk's life in India to a dynamic business coach has established him as an authority in mindful leadership. Rooted in bhakti yoga practices, Madhu helps professionals tap into their inner wisdom to succeed in the corporate world. His teachings promote a balanced lifestyle, emphasizing mindfulness, meditation, and self-care. He shares his knowledge to inspire others to unlock their potential and introduce a serene touchstone in daily life.
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Timestamps
00:51 Guest Introduction: Madhu's Journey from Monk to Entrepreneur
01:09 Exploring Madhu's Monk Training and Philosophy
04:57 Applying Monk Principles to Business Leadership
05:31 Identifying and Leveraging Your Unique Gifts
13:53 The Importance of Mindfulness in Business
15:18 Practical Steps to Implement Mindfulness and Clarity
18:07 The Monk Mindset Method for Success
19:12 Committing to Regular Behaviors for Success
19:30 Creating an Ideal Schedule
19:55 Overcoming Obstacles and Staying Consistent
20:02 Embracing Change for Different Outcomes
20:23 Exploring Meditation and Its Varieties
20:37 Personal Meditation Experiences and Techniques
21:51 Approaching Meditation as a Busy Professional
22:01 The Power of One-on-One Coaching
22:16 Understanding Different Types of Meditation
23:52 The Importance of Starting Small in Meditation
30:10 Benefits of Meditation and Achieving Alignment
34:06 Implementing Meditation in Daily Life
35:56 Accessing Free Meditation Resources
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Emily Sander is a C-suite executive turned leadership coach. Her corporate career spanned Fortune 500 companies and scrappy start-ups. She is an ICF-certified leadership coach and the author of two books, An Insider’s Perspective on the Chief of Staff and Hacking Executive Leadership. Emily works with early to senior executives to step into effective leadership with one-on-one coaching. Go here to read her story from seasoned executive to knowledgeable coac