Listen

Description

What if real strength wasn’t about what you hold in — but what you’re willing to release?

Jeff Fink — leader in The ManKind Project and advocate for authentic masculinity — joins Spirit of Gratitude for a courageous conversation on mental health, vulnerability, and what it truly means to grow as a man. Through the lens of his own journey — including bullying, a powerful weight loss transformation, and emotional healing — Jeff shows how self-awareness and accountability are the cornerstones of personal power.

As part of a global nonprofit helping men break cycles of silence and shame, Jeff shares insights on building healthy communities, mentorship, and stepping into leadership with love, not ego. This episode is a call to action for anyone seeking a deeper connection to their inner spirit and a life rooted in purpose.

✅ You'll learn:

✨ Key Takeaways:

🎧 Tap play to hear how Jeff Fink turned pain into power — and why your story might be your greatest strength.