In this episode, Garrett and Brittany discuss their personal experiences with microdosing psychedelic mushrooms and the impact it has had on their lives. They explore the benefits of microdosing, such as improved mood, neuroplasticity, and the dissolution of the default mode network. They also discuss the importance of tracking the menstrual cycle and how psychedelics can support hormonal fluctuations. The conversation emphasizes responsible use and the need for individualized approaches to microdosing. Garrett and Brittany share their personal transformations and the importance of sharing their stories to help others.
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