Endings and beginnings are an intrinsic part of life, of course. But how much instruction do we really receive on how to deal with them? In this short, impactful episode, I share helpful perspectives on endings and beginnings, strategies for dealing with times of major change, why the break between an ending and a beginning is critical and ways to reflect and re-set your life at the turn of the yearSo as we enter a new year – or whenever you're entering a new chapter in your life – this episode offers tips that may help you through.If you enjoy listening to this podcast, please rate, review and subscribe on Apple, Spotify or wherever you're listening now.Is there a pressing issue or topic you'd like me to discuss? Head to my instagram @dramandaferguson and send me a DM! I love hearing from my listeners.
