Interview with Matthew Savarick. Matthew lost his brother to suicide at the age of 8, and has very early in life started to learn about mental health issues, experienced individual and family therapy sessions and learned about the inner workings of the mind. He has a neuroscience degree from the University of Florida, works for Headspace since two years and is hosting a mens group in LA to coach them on being more mindful and open with their feelings.
In this podcast episode you will learn:
Enjoy listening :-)!
Julia
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Shownotes:
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Book Recommendations:
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