We can easily fall in love with another person, but how can you fall in love with yourself?
Let’s be honest, we take so many things for granted - our health, our bodies, our intelligence, the hard things we go through in life and so on…
In today's podcast episode, I would like to dive into the topic: How can you develop a self-love practice and why is it so important?
In this podcast episode you will learn:
✨ Why self-love is so important
✨ The benefits of investing time in a self-love practice
✨ 5 Ideas on how to start your own self-love practice
Enjoy listening.
With gratitude,
Julia
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