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I have been going through a really hard time the past couple of weeks and I wanted to share a very vulnerable session with you in the hope that if you are currently struggling to maintain focus because of events in your life, it will help you to know that you are not alone.

This recording is an excerpt from the Academy of Peak Performers, my weekly group coaching call that I started this year and have come to appreciate and love so much.

If you are interested to join us weekly for coaching input, reflections and developing your skills as a Peak Performer, you can find more information in the shownotes below.

In this podcast episode, you will learn how to maintain focus in times of crisis.

In this podcast episode you will learn:
โœจHow to manage crisis at work
โœจHow to deal with your own difficult feelings
โœจHow to keep on going when things feel difficult

Enjoy listening.ย 

With gratitude,
Julia

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๐Ÿ” Build Peak Performance Tools To Thrive at Work and in Your Personal Life ๐Ÿ”

๐Ÿ”ธ LINKS ๐Ÿ”ธ
INVEST IN YOUR PERSONAL DEVELOPMENT
Get monthly coaching and join a group of Peak Performers to level up in life: https://www.peakperformancemethod.com/academy-of-peak-performers

CHECK OUT MY PROGRAMS TO BUILD PEAK PERFORMANCE TOOLS:
https://www.peakperformancemethod.com/courses

๐Ÿ”ธ WATCH THIS NEXT ๐Ÿ”ธ
โœจ Transform your Limiting Beliefs: https://www.youtube.com/watch?v=BSBobETt8sw&feature=youtu.be
โœจ 5 Journaling Prompts to Improve your Performance: https://www.youtube.com/watch?v=YQj1ZBTasSE&feature=youtu.be
โœจ How to Set Boundaries: https://www.youtube.com/watch?v=c40gKkEp4QE&feature=youtu.be
โœจWhere do Thoughts Come From: https://www.youtube.com/watch?v=y6msK9iKvHk&feature=youtu.be
โœจ How Three Simple Questions Can Help You Navigate Your Life: https://www.youtube.com/watch?v=y-Gxddumc4E&feature=youtu.be

And make sure you subscribe to my channel! Thank you for your support ๐Ÿฆ‹.ย 

๐Ÿ”ธ SAY HI! ๐Ÿ”ธ
Instagram: https://www.instagram.com/juliaarndtcoaching/
LinkedIn: https://www.linkedin.com/in/julia-arndt/
YouTube: https://www.youtube.com/juliaarndtcoaching
Podcast: www.youtube.com/channel/UCMURVkIL3x9VGXRRbxJtpOg

or email me: julia@peakperformancemethod.com

๐Ÿ”ธ MAIL ๐Ÿ”ธ
Julia Arndt Coaching
PO Box 5906
Tahoe City, CA 96145ย 

๐Ÿ”ธ BRAINTAP - DEVELOP YOUR LEARNINGS ON A SUBCONSCIOUS LEVEL ๐Ÿ”ธ
www.peakperformancebraintap.com

๐Ÿ”ธ CAMERA GEAR USED ๐Ÿ”ธ
โ—‹ My camera - https://amzn.to/3hLlZqN
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๐Ÿ”ธ TOOLS & SERVICES I USE ๐Ÿ”ธ
โ—‹ Keyword Research Tool for YouTube (TubeBuddy) - https://w

Build Peak Performance Tools to Thrive at Work and in Your Personal Life

Join the Community & Connect:
Instagram: https://www.instagram.com/peakperformancewithjulia/
LinkedIn: https://www.linkedin.com/in/julia-arndt/

Watch My TEDx Talk
Is Your Drive to Succeed Holding You Back?
https://youtu.be/VnH-ViIjdJ0?si=rOViKkuYbXgwKxzc

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Join the Peak Performance Collective:
https://store.juliaarndtcoaching.com/ppc

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P.S. Some links may be affiliate links, meaning I may receive a small commission if you make a purchase โ€“ at no extra cost to you. Thank you for supporting my work so I can keep bringing you free content every week.