Wow! 3 years of the STRESSD Podcast. 156 episodes. 69110 downloads to date. Amazing podcast guests. Lots of growth. That's how I would summarize the last 1095 days since the first show on January 1st 2019. A lot can happen when you stay consistent and committed to your passion. Today, I'd like to say thank you for being here with me!
In this podcast you will learn:
β¨ What's next for the STRESSD Podcast
β¨ How you can stay engaged in 2022
β¨ How to sustain your performance in 2022
Enjoy listening.Β
With gratitude,
Julia
Please rate the STRESSD Podcast on Apple:
https://podcasts.apple.com/us/podcast/stressd-podcast/id1448604863
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