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Wow! 3 years of the STRESSD Podcast. 156 episodes. 69110 downloads to date. Amazing podcast guests. Lots of growth. That's how I would summarize the last 1095 days since the first show on January 1st 2019. A lot can happen when you stay consistent and committed to your passion. Today, I'd like to say thank you for being here with me!

In this podcast you will learn:
✨ What's next for the STRESSD Podcast
✨ How you can stay engaged in 2022
✨ How to sustain your performance in 2022

Enjoy listening.Β 

With gratitude,
Julia

Please rate the STRESSD Podcast on Apple:
https://podcasts.apple.com/us/podcast/stressd-podcast/id1448604863
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✨ How to Set Boundaries: https://www.youtube.com/watch?v=c40gKkEp4QE&feature=youtu.be
✨Where do Thoughts Come From: https://www.youtube.com/watch?v=y6msK9iKvHk&feature=youtu.be

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