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Description

Interview with Hope Pedraza. Hope Pedraza is a Certified Holistic Nutritionist, Functional Diagnostic Nutrition Practitioner, and host of the Hopeful and Wholesome Podcast. Hope helps career-driven women & entrepreneurs to heal their gut, balance their minds, and feel good in their bodies again. Hope also is a mom, serial entrepreneur, and founder of a Pilates-based franchise - inBalance studio. 

In this podcast episode you will learn:
✨ An introduction to Human Design
✨ The 5 Types of Human Design
✨ How to eat based on your Human Design type

Enjoy listening.

With gratitude,
Julia

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SHOWNOTES:
Connect with Hope:

More Human Design episodes on Hope's podcast:
episode 86: https://podcasts.apple.com/us/podcast/hopeful-and-wholesome/id1514451766?i=1000580296386
episode 74: https://podcasts.apple.com/us/podcast/hopeful-and-wholesome/id1514451766?i=1000564015168
episode 63: https://podcasts.apple.com/us/podcast/hopeful-and-wholesome/id1514451766?i=1000554705435
episode 53: https://podcasts.apple.com/us/podcast/hopeful-and-wholesome/id1514451766?i=1000547088572

Connect with Krystal Thompson:
Instagram: https://instagram.com/xkrystalthompson 

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