Interview with Dr Pauline Boss. Pauline Boss, PhD, is emeritus professor at University of Minnesota. She is known worldwide for developing the theory of ambiguous loss and as a pioneer in the interdisciplinary study of family stress management. Dr. Boss is the author of Loss, Trauma, and Resilience: Therapeutic Work with Ambiguous Loss in addition to The Myth of Closure: Ambiguous Loss in a Time of Pandemic and Change. She lives in Minneapolis, Minnesota.
In this podcast episode you will learn:
โจThe difference between clear and ambiguous loss
โจThe 6 steps of a stress-based therapy
โจThe myth about loss
Enjoy listening.
With gratitude,
Julia
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SHOWNOTES
Learn More About Dr Pauline Boss:
https://www.ambiguousloss.com/
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