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Let’s talk about the elephant in the room: sometimes your therapist just isn’t cutting it. In this episode, I’m spilling the tea on 5 major red flags that scream it’s time to break up with your therapist. Whether they’re stuck in neutral, forgetting who you are, or letting you spiral without accountability, it’s time to demand better. Tune in for the no-BS guide to spotting the signs, moving on, and finding someone who actually gets you!

👉 Ask me a question or suggest a topic kayla@evolutionwellnessnc.com