Toddler tantrums are tough, but they’re also a normal (albeit exhausting) part of parenting. In this episode of Not Your Therapist, we’re diving into the chaos of meltdowns to help you survive them with your sanity intact. You’ll learn why tantrums happen, what’s going on in your child’s brain during a meltdown, and why reasoning with them is impossible in the heat of the moment.
We’ll also tackle how your toddler’s big feelings might trigger unresolved emotions in you, and I’ll share tools to manage your own reactions while staying calm. Plus, discover practical strategies to handle tantrums with confidence and compassion—and why staying grounded helps build trust and emotional resilience in your child.
If you’re tired of power struggles and ready for a fresh perspective on parenting toddlers, this episode is for you. Tune in now and learn how to navigate tantrum season like a pro!
👉 Ask me a question or suggest a topic kayla@evolutionwellnessnc.com
