One of the reasons that I started a podcast was to find purpose in my life, but it was also to share the things that I learned to do in order to overcome really, really difficult things. Podcasts was one of the great ways I lifted myself out of depression, isolation and found a connection to the world.
Here's how podcasts can contribute to a happier mindset:
· Combating Loneliness and Promoting Connection:
· Entertainment and Stress Relief:
· Learning and Self-Improvement:
· Access to Diverse Perspectives:
· Mindfulness and Self-Reflection:
· Building Empathy:
· Finding Meaning and Purpose:
· Creating a Sense of Community:
· Exploring New Ideas and Interests:
· Providing a Break from Daily Routine:
· Finding Inspiration and Motivation:
Some ways for you to find podcasts that will fit any of your needs.
1. Use Podcast Platforms with Search & Browse Features
2. Try Podcast Discovery Apps & Websites
3. Use Social Media and Online Communities
4. Ask People You Know
5. Search Blogs and Articles
6. Look Up a Person or Topic You Like
7. Use Podcast Player Recommendations
8. Explore Podcast Networks
9. Follow Your Favorite Authors or Celebrities
10. Look at Listener Reviews and Episode Descriptions
Sure life is changing fast. Things are not the same but the fact is and we all know this deep down, they are not going back. So adapting can be a beautiful way to get into this life, engage, live, be in awe, embrace and grow into new thoughts and new worlds and enjoy! That is what this life is about. The wonderment of our world. Go get yours!!
