Diana Sofia, a subconscious reprogramming and mindset coach, joins Shirlee to discuss why so many entrepreneurs struggle with self-doubt and fear when it comes to public speaking and being on camera.
Through methods like Rapid Resolution Therapy®, hypnotherapy, EFT/tapping, and neurolinguistic programming, she clears limiting beliefs and rewires the subconscious mind to feel more at ease and natural in these situations.
Diana and Shirlee talk about the challenges of being authentic on camera and strategies to handle the pressure to be perfect on social media.
Keywords: camera confidence, overcoming fear, building confidence, public speaking, subconscious mind, limiting beliefs, rewiring, authenticity, social media, consistency, repetition, visualization, communication skills
Takeaways
Chapters
00:00 Introduction
01:48 Understanding the Fear of Being on Camera
06:03 Clearing Limiting Beliefs and Rewiring the Subconscious Mind
13:08 Overcoming Blocks and Embracing Authenticity
19:18 Navigating Social Media and the Pressure to be Perfect
26:25 The Power of Consistency and Repetition
35:46 Using Visualization to Improve Communication Skills
38:36 Conclusion
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