In this episode, Kayla and Erin recap their favorite moments and lessons learned from the 2023 triathlon season. They discuss their favorite races, both participated in and watched, as well as their favorite new products. JOIN THE WYFTY COMMUNITY VIA PATREON and help support the podcast! www.patreon.com/whereyourfeettakeyoupodcast They also reflect on the lessons they learned throughout the year, including the importance of trusting oneself and the need for proper nutrition and balance in training and work schedules. In this conversation, Kayla and Erin discuss their plans and goals for 2024. They emphasize the importance of working towards long-term goals and not rushing the process. They also highlight the need to enjoy the training and racing experience. The conversation touches on finding the right training approach and committing to a specific style. They express excitement for upcoming races, setting breakthrough race goals, and creating strong race plans. They discuss the limited race options in the US and the anticipation for Ironman Texas. They also mention the importance of finding affordable race options. The conversation concludes with gratitude for the support and community they have built through their podcast. JOIN THE WYFTY COMMUNITY VIA PATREON and help support the podcast! www.patreon.com/whereyourfeettakeyoupodcast Get 15% off at Infinit Nutrition and try the 90 gram fructose blend Kayla talks about using code whereyourfeet at https://www.infinitnutrition.us/premium-fructose-fuel CHEERS! Kayla and Erin
