Fun episode where we chat about how Erin's training for CdA has been going and what she has done from a mindset standpoint to really focus these last couple weeks, the all or nothing attitude and why its not productive, a little bit on drafting, and why its so important to focus on the execution of your sessions vs. trying to blast through them. You can follow us on instagram @where_your_feet_take_you and @erin.oli and send us your questions to www.whereyourfeettakeyou.com/podcast Cheers Kayla and Erin
